🍑

mat work

TUES 7-8p

Get that booty right and
core tight with mat pilates.

🧚🏼

dance spell

SUN 12-1p

Step in and let it all go
with fluid movement.

🫧

solo flow

SUN 12-1p

Enjoy intuitive insight during
1-on-1 sessions with your
choice of mat, reformer
or dance movement.

🌹

rock & rose

COMING SOON

An originally crafted mind &
body workshop using rocks
to ground and petals to lift.

book a session

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